Question 1

What is a Registered Psychotherapist (Qualifying) in Ontario?

Accepted Answer

A Registered Psychotherapist (Qualifying) is a therapist who has completed advanced training and is in the process of supervised clinical practice. Amy Tracey is in good standing with the College of Registered Psychotherapists of Ontario (CRPO) and follows strict professional and ethical standards.

Question 2

Is therapy covered by insurance?

Accepted Answer

Many private insurance plans cover psychotherapy services provided by Registered Psychotherapists in Ontario. Coverage varies by provider, so it’s best to check with your insurance company directly. Receipts are provided for reimbursement.

Question 3

How much does therapy cost? Do you offer a sliding scale?

Accepted Answer

The standard fee is $135 per session. To keep therapy accessible, a sliding scale is available based on financial need. Clients can mention this when booking if affordability is a concern.

Question 4

What types of therapy do you provide?

Accepted Answer

Amy specializes in Emotionally Focused Therapy (EFT), trauma-informed care, and the Gottman Method for couples. These approaches are evidence-based and focus on improving communication, rebuilding trust, and creating stronger relationships.

Question 5

Do you work with individuals as well as couples?

Accepted Answer

Yes, Amy provides therapy for both individuals and couples. Whether navigating personal challenges or working on relationship concerns, she can help.

Question 6

What is Walk & Talk therapy?

Accepted Answer

Walk & Talk therapy takes place outdoors, often in Cedarvale Ravine in Toronto. Moving together in nature can make sessions feel more relaxed and help clients feel more open and grounded.

Question 7

Do you offer in-home therapy sessions?

Accepted Answer

Yes. For clients in the Toronto area, Amy offers in-home sessions. This can be especially helpful for parents, caregivers, or those who feel more comfortable in their own space.

Question 8

Do you provide therapy online?

Accepted Answer

Yes, Amy offers secure, private sessions via Zoom for individuals and couples across Ontario. Online therapy is a convenient option for busy schedules or for those outside Toronto.

Question 9

Who do you work with?

Accepted Answer

Amy welcomes individuals and couples from diverse backgrounds, including LGBTQ+, polyamorous, neurodivergent, and culturally diverse communities. Therapy is affirming and inclusive for all.

Question 10

What can I expect in my first session?

Accepted Answer

The first session focuses on getting to know you and understanding your goals. Together, you’ll explore what brought you to therapy and decide on a treatment plan that feels safe, supportive, and aligned with your needs.

Our Services

Free Consult

Couples Counselling

Individual Psychotherapy

In-home Counselling (Toronto Only)

Walk & Talk (Toronto Only)